After a three week holiday around the United States its time to get back to training and preparing for the new season. This morning I had another catch up with the surgeon...After all the walking I did around the USA and all the travel and time spent in planes I was unsure what he would think...But he was very pleased with its progress.
While still feeling a little tender and weak it is considerable stronger and more mobile than when I met with him before I went away...Obviously those are two pretty good signs that everything is on track and recovering well.
The Breakers strength and conditioning coach Steve Buckley got the news he was wanting to here...I still have some restrictions on what I can and can't do in the gym but can do most things in there. Will be spending a lot of time on the rowing machine for the next few months, will have to find one with a comfortable seat!!
Next visit is in a month and if all is still on track I will be able to start jogging and build up to running...Its hard to put an exact date and time on things but the way things are going I'm expected to recover fully and be ready for the season. Which is obviously very pleasing.
*shameless plug alert* The NBA draft is coming up in a few days and tomorrow morning (7.45) ill be chatting about it on TAB trackside radio! So if your stuck in traffic and feel like hearing my voice (lol) make sure you tune in :)
AP
No comments:
Post a Comment